Ashwagandha, known as Indian Ginseng, contains useful substances such as lactones, alkaloids, iron, fatty acids, amino acids. The most important part of the plant is the root that has been used for centuries for therapeutic purposes both in India and Europe. To date have been performed at least 216 studies on the health benefits of the Indian Ginseng root extract. The conclusions of these studies are as follows:
- Helps recovery after trauma (physical or mental)
- Improves learning ability, memory and response time
- Reduces the level of brain degenerative phenomena
- Protects the immune system
In Ayurveda, the berries and leaves of Withania somnifera are locally applied to tumors.
Our synergistic blend of Ashwagandha herb and magnesium will help with alleviating stress, anxiety, insomnia, fatigue in our everyday life.
Used since ancient times, Ashwagandha is also referred to as “Indian ginseng” because of its rejuvenating properties. The herb has shown incredible results for lowering cortisol and balancing thyroid hormones. More recent scientific studies support Ashwagandha’s ability to also to protect brain cells against the deleterious effects of our modern lifestyles.
Did you know
Adaptogens are herbs that improve an individual’s ability to cope with stress and enviromental chages.
In times of increased stress, these herbs normalize the physiological process of the body and help it adapt to changes.
Provita Nutrition Ashwagandha CONTAINS:
- Ashwagandha root powder extract …………………… 500mg
- (Withania somnifera L.)
- Elemental Magnesium (Magnesium carbonate) ……………. 50mg