Ashwagandha, known as Indian Ginseng, contains useful substances such as lactones, alkaloids, iron, fatty acids, amino acids. The most important part of the plant is the root that has been used for centuries for therapeutic purposes both in India and Europe. To date have been performed at least 216 studies on the health benefits of the Indian Ginseng root extract. The conclusions of these studies are as follows:
- Combats the effects of stress
- Helps recovery after trauma (physical or mental)
- Improves learning ability, memory and response time
- Reduces anxiety or depression without drowsiness
- Reduces the level of brain degenerative phenomena
- Protects the immune system
In Ayurveda, the berries and leaves of Withania somnifera are locally applied to tumors, tubercular glands, carbuncles, and ulcers. The roots of W. somnifera are used to prepare the herbal remedy ashwagandha, which has been traditionally used to treat various symptoms and conditions. Provita Nutrition Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. Indian Ginseng is used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, back ache, fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
Some doctors recommend Provita Nutrition Ashwagandha to help improve thinking ability but also to reduce pain and inflammation and to relieve the effects of aging. It is also recommended to increase fertility in both women and men. The addition of magnesium (mineral calming) synergistically enhances the effects of the Indian Ginseng. Indian Ginseng contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.
Provita Nutrition Ashwagandha CONTAINS:
- Ashwagandha root powder extract …………………… 500mg
- (Withania somnifera L.)
- Elemental Magnesium (Magnesium carbonate) ……………. 50mg